Look at your feet and hands as a final destinations for over 7000 nerve endings that are connected to every organ, body part and gland in your body. When you massage and use acupressure on these specific points, you are directly stimulating blood flow to the correct areas to increase the function of your body parts that may not be operating at the best capacity.
Here is a chart of Reflex points on the hands
and here is a chart for the Reflex points on the feet
These are fun tools to help you get to know the Reflex points better...
Using Essential oils in combination with Reflexology can enhance your results. Always use Therapeutic grade oils and follow the guidelines for each oil. TO ORDER YOUNG LIVING THERAPEUTIC OILS CLICK HERE