Monday, September 28, 2009

Recipe of the Week #1

Every week I will be posting a new cooking recipe using Essential oils. When cooking with Essential oils, remember that they are in a very concentrated form. A few drops will be more than enough. Sometimes, all it takes is one drop! Also, be sure you are using Therapeutic Grade Essential Oils. Lesser oils are extracted using harmful chemicals that can be toxic to ingest. Using Young Living Therapeutic Grade Essential Oils assures you that you are using oils processed using only the highest grade Organically grown plant material.

This week's Recipe of the Week is a marinade for chicken, fish, tofu or vegetables.

Fruity Honey Mustard Marinade
4 Tbsp honey 
2 tsp. Mustard 
2 drops each of Orange & Lemon Essential Oils 
1 Tbsp. apricot or peach jam
1 Tbsp. Oilve oil
Stir into a smooth paste. Coat and soak meat, tofu or veggies for at least 15 minutes. Soaking tofu overnight  makes it very flavorful.

Either bake, roast or grill, brushing the marinade on every few minutes, until thoroughly cooked.

TO ORDER THERAPEUTIC GRADE ESSENTIAL OILS, CLICK HERE

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