OHHH! I have been feeling kinda sick the last couple days. Stuffy nose, headache, sore throat, fatigue... a yucky head cold! I have been drinking mass quantities of Sambucol, Throat coat tea, and taking spoonfuls of honey with a drop of Citrus Fresh Essential Oil Blend every few hours.
So, I decided to make a throat spray with Lemon, Thyme, Clove, and Eucalyptus Essential Oils. I mixed 4 oz filtered water with 2 drops of each oil in a glass bottle that has a spray top. I have been using it every few hours. The Clove helps to numb my sore throat, and the other oils are killin all the germies. It has been helping a lot. Try it for yourself! Just make sure you are using Therapeutic Grade Essential Oils!